For centuries, massage therapy has been used all over the world to ease the body, mind and soul. Massage increases circulation of blood to the heart, increases lymphatic drainage and helps the body deal with metabolic waste that builds up in muscle tissue. Therapeutic massage can release tight muscle fibers caused by stress, poor posture or job-related movements. It can allow you the opportunity to become aware of your stress areas and body in general. This therapy has a calming effect on the nervous system and returns you to a state of well-being.
All of our Massage Therapists are licensed by the State of Tennessee and have National Board Certifications. When scheduling your appointment you may request a female or male therapist, however we cannot guarantee this preference. Our therapists are all well trained in draping techniques and their professionalism will ensure your utmost comfort during you spa services.
Using classic Swedish techniques, this massage uses long, rhythmic strokes to promote circulation of the blood and lymphatic systems. This is the perfect massage to combat the stress of day-to-day life.
Customized Therapeutic Massage
This integrative massage is perfect if you prefer deep tissue or need concentrated work on certain areas. Your therapist will tailor a massage just for you, combining a variety of techniques, massage modalities and firmness.
Hot Stone Massage
Relax and unwind with this unique method of massage. Enjoy more than an hour of gentle relaxation, using warm stones to melt away tension and sore muscles.
Enjoy a relaxing side-by-side couples massage by candlelight in one of our romantic treatment rooms. The only way to get more enjoyment out of a massage is to experience it with someone special. Here is your opportunity to relax together.
90 minutes in a Carnegie Executive or Presidential Suite
A modern adaptation of the ancient art of cupping therapy, it is a subtle yet powerful addition to any body work and complements many healing modalities. By creating suction and negative pressure, cupping is used to drain excess fluids and toxins, loosen adhesions and lift connective tissue bringing blood flow to stagnant skin and muscles to stimulate the peripheral nervous system.
Add to any Massage for $40
East meets West with this highly therapeutic massage blending advanced and specific soft tissue therapy with Thai style stretching to give you maximum results. This bodywork induces deep relaxation, increases flexibility and treats general neck and back pain.
Ultimate Foot Massage
This treatment incorporates the best of foot massage and reflexology to assist the body in maintaining balance and wellness. It can relieve stress, promote relaxation and help balance the body through stimulation of pressure points on your feet.
This powerful energy technique accelerates the body’s ability to heal itself. It rapidly reduces the inflammation and relieves pain and stress. Great for back pain, injury recovery or any condition where massage is not advisable. A light touch is used over clothing.
This therapeutic modality addresses tight or painful areas in a slow, patient manner, giving the body all the time it needs to release under the intent touch of the therapist. It is based on the principle that any tight area is linked with other areas, and that the most effective treatment involves working all of these connected areas by addressing the body’s FASCIA specifically.
Myofascial Bodywork – learn more!
Massage Add-In Enhancements
These add-in treatments will complement any massage!
Warm Foot Treatment
Warm Hand Treatment
Hot Spa Rocks
Golf Ball Massage